Full Body Massage

1 h

49 British pounds

Stanmore Hill

Service Description

Full Body Massage (60 Min) During a therapeutic massage, a firmer pressure is used and more specific attention is paid to muscle knots or trigger points. First, during an initial consultation, your therapist does a postural analysis and asks about any muscles that require special attention. Then your therapist leaves the room to allow you to undress to your comfort level. Once you are ready, your therapist begins by warming your muscles with light compressions. Then the therapist uses a combination of long gliding strokes, kneading, friction and vibration and regularly checks to ensure that the pressure is firm enough. As trigger points are located, direct pressure is applied to release the knots. After the massage, your therapist discusses a self-care plan and recommends follow-up treatments, if necessary. If you have specific muscles or trigger points that need individual attention, a therapeutic massage can help ease tension, increase range of motion and relieve chronic pain.

Contact Details

87 Stanmore Hill, England HA7 3DZ, GBR